Category Archives: Goals

Shrinking Jeans {that’s what I want!}

1. My food plan: Step 1 Starting on January 3rd, each day I plan to: -drink at least 2 glasses of water -eat at least 1 green veggie. Step 2 Starting on January 24th, each day I plan to: -drink … Continue reading

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Weigh-In Wednesday

186.6 Down 3.4 lbs. =) Food Goal —-> Did I do these last week? More: veggies-yes fruits-yes salads-yes Less: fried foods-yes red meat-not as much as I’d like Diet Cokes-yes (only had a couple when eating out bc of headaches. … Continue reading

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190.0

Weigh-in this AM was 190.0. Just so depressing, but I can’t expect to be better than that, really. So now that I know where I’m starting I need to think about my goals, both short and long term. So looking … Continue reading

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188.6

188.6 today blah!!! My goal is to lose 10 lbs. by Christmas day, which would get me down to 178.6. I’m going to ride the HealthRider everyday and drink 4+ glasses of water.

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Struggle

I guess since I’m not doing anything and I’m just pretty much been sitting on my ass all summer, I’ve gained weight. I’m up to 185 now. I’m going to start weighing everyday and try to get back down to … Continue reading

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170.4

165 by Nov. 1…we shall see!

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177.0

This is what vacation does to ya, I guess! I NEED to get back into the groove. Eating healthy, exercising!! Hopefully since I’m about to start back to work, I can get into a routine, which includes these things!

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1st Weigh-in- 190.6

Office Scale=192.4 Must do goal = 178.4 (-14 lbs) Personal goal = 173(-19 lbs) Swann Scale=190.6 Must do goal = 176.4 (-14 lbs) Personal goal = 173 (-17 lbs) 1st mini goal – 174 – Move to Overweight category!! BMI=29 … Continue reading

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Giving it up!

After getting a bunchof people interested in Give It Up Lee County, I’m taking the plung. We’ve got 3 teams participating and I’m a captain of one of the teams. I’ll be keeping up with my journey here. I have … Continue reading

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Happy 2007!

Well, it’s a new year and this year I said I wasn’t going to make any resolutions, but I ended up doing it anyway. Instead of doing what I usually do and go on an all or nothing kind of … Continue reading

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