Category Archives: Food

Shrinking Jeans {that’s what I want!}

1. My food plan: Step 1 Starting on January 3rd, each day I plan to: -drink at least 2 glasses of water -eat at least 1 green veggie. Step 2 Starting on January 24th, each day I plan to: -drink … Continue reading

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Food Journal {Day 9}

Breakfast – “light” yogurt Water Lunch – (don’t remember) Water Dinner – 2 pcs of grilled chicken Sun chips Lemonade Snack – Milk Animal Crackers

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Food Journal {Day 8}

Breakfast – “light” yogurt green tea Lunch – Leftover pasta & chicken Water Dinner – Roasted Chicken and beans Snack – Milk Animal crackers x2

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Food Journal {Day 7}

Breakfast – nothing 🙁 Snack – Green tea Lunch – Water Carrot sticks Spicy chicken sandwich on wheat bun Dinner – Hamburger Helper with tomatoes water Salad Snack- Green tea Sun chips Late night snack- a gallon of ice cream…:( … Continue reading

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Weigh-In Wednesday

186.6 Down 3.4 lbs. =) Food Goal —-> Did I do these last week? More: veggies-yes fruits-yes salads-yes Less: fried foods-yes red meat-not as much as I’d like Diet Cokes-yes (only had a couple when eating out bc of headaches. … Continue reading

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Food journal {Day 6}

Breakfast – lowfat yogurt SM Snack – Water Apple strudal without the sugar topping Lunch – Water and 4 or 5 fritos I know, bad. I kept telling myself I would go get something to eat, but I was in … Continue reading

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Food Journal {Day 5}

Breakfast – 1 and a half English muffins with jelly SM Lunch – Sandwich on wheat with ham & cheese Water Dinner – Meatloaf 4 Parmesan-Garlic potatoes Green beans Water Snack – Skim Milk 2 cheese sticks

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Food Journal {Day 4}

Breakfast – Yogurt, 2 pieces of buttered toast, milk (@ hotel) Lunch – Breakfast Bar (eggs with ham chunks, 2 pcs of sausage, cantaloupe, cottage cheese DC (@ Hazel’s) Dinner – Chicken sandwich Mashed potatoes & gravy DC (@ Popeyes) … Continue reading

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Food Journal {Day 3}

Breakfast – Yogurt, 2 pieces of buttered toast, banana, OJ, milk (@ hotel) Lunch – Subway Melt Chips DC (learned I need to wean myself off bc I think that’s why I’m getting gawd-awful headaches. (@ Subway, obviously) Dinner – … Continue reading

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Food Journal {Day 2}

Driving to Orange Beach with Fam for soccer Breakfast – Waffle, 2 pc bacon, Low fat yogurt Water Woke up with an awful migraine. Lunch – Barbeque sandwich & chips water Dinner – Blacked Fish & corn on cob DC … Continue reading

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