Twitter Updates for 2012-04-16

  • I weighed in and lost 1.2 lbs. #LoseIt #

Posted by The Happy Loser on 16 Apr 2012 at 4:30 am under Daily Journal | No Comments

Twitter Updates for 2012-04-02

  • I weighed in and lost 0.8 lbs. #LoseIt #

Posted by The Happy Loser on 02 Apr 2012 at 4:30 am under Daily Journal | No Comments

Twitter Updates for 2012-03-25

  • I weighed in and lost 1.4 lbs. #LoseIt #

Posted by The Happy Loser on 25 Mar 2012 at 4:30 am under Daily Journal | No Comments

Twitter Updates for 2012-03-22

  • I'm sharing my progress using Lose It! on Twitter! #LoseIt #
  • I earned the Welcome Aboard badge on Lose It! #LoseIt #
  • Easy restaurant guides
    http://t.co/hyLCIkcl #
  • walked 1.6 miles/29 min. 9 sec. – Rested arms today (SO SORE!) #

Posted by The Happy Loser on 22 Mar 2012 at 4:30 am under Daily Journal | No Comments

Twitter Updates for 2012-03-21

Posted by The Happy Loser on 21 Mar 2012 at 4:30 am under Daily Journal | No Comments

Twitter Updates for 2012-02-02

  • weight: 192 #
  • walked 1.19 miles in 23 minutes today #

Posted by The Happy Loser on 02 Feb 2012 at 4:30 am under Daily Journal | No Comments

Twitter Updates for 2011-09-29

  • Breakfast: 2 hardboiled eggs-just the whites and water #
  • Workout: about 20 minutes of cardio & lower workout #
  • Weight: 194.2 … will weight till Friday to weigh again and then will weigh only on Fridays! #

Posted by The Happy Loser on 29 Sep 2011 at 4:30 am under Daily Journal | No Comments

Twitter Updates for 2011-09-28

  • Workout: 16 minutes of Zumba video-side of shins really hurt like shin splints. :( #
  • so last night I got home and totally ate too many chocolate oat bars and 2 glasses of skim milk…. #
  • Lunch: at the mall. chinese, fried rice with beef & broccoli and schezwan chicken with diet coke #
  • Dinner: chick-fil-a grilled chicken sandwich and banana and water #
  • Weight this AM: 193 === down 1.6 :) #
  • feeling quite achy this evening…. #
  • Snack: Plum & Water #

Posted by The Happy Loser on 28 Sep 2011 at 4:30 am under Daily Journal | No Comments

Twitter Updates for 2011-09-27

  • Breakfast: Yoplait Lowfat Yogurt Peach & hard boiled egg #
  • Exercise: 16 minutes of Zumba video – legs a little sore. (seriously out of shape!!) #
  • Goals Sept. 26-Oct. 2: (1) Drink at least 3 bottles of water a day (2) Be MINDFUL of what you're ordering/eating (3) 5 days:Exercise 15 min. #
  • just made up my raw veggie snack bowl and piece of fruit for snack at work. #
  • Snack: 1 piece of Sargento Colby Jack Cheese. Still working on my first bottle of water using my new Brita bottle #
  • Lunch: 1 chicken breast with Sargento colby jack cheese melted on with 1 pc of bacon & water #
  • Finished 48 oz. of water…still no caffeine today. Waiting for the headache to set in. #
  • Goals Sept. 26-Oct. 2: (1) Drink at least 2 bottles of water a day (2) Be MINDFUL of what you're ordering/eating (3) 5 days:Exercise 15 min. #
  • Afternoon Snack: 3 pieces of chocolate oat bars (homemade) #
  • Weight today (11am) 194.6 lbs #
  • Snack: carrots, broccoli, cucumber with Kraft Zesty Italian & water #
  • Dinner: Zataran's Jambalaya with Chicken & Smoked Sausage & Diet Coke #

Posted by The Happy Loser on 27 Sep 2011 at 4:30 am under Daily Journal | No Comments

Twitter Updates for 2011-06-15

  • drank 33 oz. of water so fa #

Posted by The Happy Loser on 15 Jun 2011 at 4:30 am under Daily Journal | No Comments

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